Asking for help is a strength not a weakness
MIND – www.mind.co.uk
NSPCC – www.nspcc/org/uk
Womens Aid – www.womensaid.org.uk
Working Families – www.workingfamilies.org.uk
Netmums – www.netmums.com/support
Action for Children – www.actionforchildren.org.uk
Home Start – www.home-start.org.uk
National Domestic Violence Helpline 0808 2000 247 (run in partnership with Women’s Aid and Refuge)